Appropriate health insurance flex migrant
When people from abroad come to work in the Netherlands, they are called flex migrants. Living and working in another…
Category: Health
Knee supports
Say, you’re recovering from a knee surgery, or injury. This is a huge set back and prevents you from doing…
Insoles. What’s their use?
Insoles or, orthotics, come in many different forms. But what exactly is the use of insoles? In this blog we…
5 exercises to prevent ankle injuries
An ankle injury or ankle complaints are very common, regardless of your age or sports practiced. A painful ankle can…
Top 5 Neck Braces
A neck brace or neck collar offers support to the neck, after a fall or a collision. A neck brace…
Plantar Fasciitis
Plantar Fasciitis, it’s an annoying, common and very painful disorder. But what exactly is plantar fasciitis? Plantar fasciitis is a…
Does Fasting Improve Your Immune System?
There have been many types of research to find the impacts of fasting on the immune system. The majority of…
Top 3 Supplements for Muscle Building
We have put together the 3 best muscle building supplements. This list contains all available legitimate muscle builders. There’s so…